Using your GRATI-LITE™ F Series headlamp is a breeze. First, open the external battery compartment (you can do this even with gloves on) and insert 3 AA 1.5V batteries. Once the batteries are in, close the compartment. To switch between the three lighting modes - wide-angle, 26° center beam, and 165° ambient light - just use the control on the headlamp. You have three brightness levels to choose from: 500 lm, 250 lm, and 50 lm. When using the headlamp, keep in mind that the light's performance is measured under the ANSI/NEMA FL1-2009 standard. The brightness will last until it drops below 10% of the startup value. When the headlamp is about 19.6 inches (50 cm) from the subject, the illuminated area will have a diameter of about 39.3 inches (100 cm). For maintenance, make sure to keep the battery compartment clean and dry. If the headlamp gets wet, dry it thoroughly before using it again. When not in use, store the headlamp in a cool, dry place.